ready for a serious change?
Who I Am
Been There, Done That
I take your fitness goals seriously.. I understand that losing weight and gaining muscle can be challenging, and my goal is to help you overcome hurdles and reach your goals. I, myself, have done too many “plans“ to count throughout the years and know that one size does not fit all. I take the time to analyze your body type, dieting history, and daily schedule to create your bioindividualized nutrition and fitness plan.
Knowledgeable Training Expertise
With years of success and experience with women, men, and student athletes, I have seen what it takes to formulate an individualized plan. My specialty is creating a bioindividualized fitness plan that will fit into your life, yet help you reach your goals. You are a high achiever at work and at play, yet somehow this fitness thing gets time-consuming...I got you!
All plans include whole food healthy foods, and I show you how o prepare meals that fit into your schedule I work with you to keep you on track and motivated to reach and maintain your new lifestyle!
Your Success is My Goal
I understand that adapting new nutrition and fitness habits is confusing, difficult and often times fails. My goal is to change your view on fitness, so that it becomes a part of who you are and your lifestyle. Once you master this, you'll feel unstoppable. I strongly believe that if you practice healthy habits, you will be able to maintain a healthy lifestyle, and many of these new skills will follow you into the other facets of your success!
The only person you are destined to become is the person you decide to be.
Ralph Waldo Emerson
Subscribe
CP Nutrition
Copyright © 2022 CP Nutrition - All Rights Reserved.
Powered by GoDaddy Website Builder
This website uses cookies.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.